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Jan 3
Small but Mighty: Nixing Big Resolutions for Small Routine Changes
If we have made a resolution in the past like approximately 44% of Americans, chances are we also had the experience of failing to keep it.
Oct 16, 2023
Hikes, MOVEmber, Walks, and Line Dancing, Oh My!
The weather is cool but that doesn't always mean you have to stay inside! Come join us for our Sunday hikes beginning July 22nd. We...
Jul 29, 2021
Financial Wellness: the Fourth Destination on our Road Map: Are You Ready?
Last week, we met up once again with Jim Curran from Cape Cod 5. For this seminar, Jim introduced us to Joseph Hawley - Vice President,...
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