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Establishing Healthy Boundaries

Mon, Nov 18

|

Cape Light Compact

Open to CCMHG members 18+

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Establishing Healthy Boundaries
Establishing Healthy Boundaries

Time & Location

Nov 18, 2024, 5:30 PM – 7:00 PM

Cape Light Compact, 261 Whites Path, South Yarmouth, MA 02664, USA

About the event

This workshop supports those who struggle from time to time with personal and professional boundaries.  Learn tips to successfully navigate the expectations of others in order to live a healthy well-balanced life.


During this workshop you will learn to:


*Define your limits (what supports you versus what detracts from your well-being) 

*Openly communicate your boundaries to people in your life

*Self-Audit, recognize when you're slipping, refresh those boundaries when anyone challenges them


There are so many benefits to maintaining healthy personal and professional boundaries. It is an act of self-care, self-love, self-compassion.  Enjoy reduced resentment, increase your confidence, gain self-respect and greater respect from those around you. Kristine Callahan will be guiding you in this wonderful workshop.

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